Miru, the Japanese art of seeing, encourages us to observe the world around us with fresh eyes and a new perspective. In Japan, miru is not just about looking at something, but truly seeing it - taking in every detail, every nuance, and appreciating the beauty in the ordinary. This mindful way of seeing can lead to a deeper connection with our surroundings and a greater sense of gratitude for the world we live in.
By practicing miru, we can learn to slow down and appreciate the present moment. Instead of rushing through life, we can take the time to notice the small things that often go unnoticed - the way sunlight dapples through the trees, the sound of birds singing, the scent of fresh flowers. Miru challenges us to be fully present and engage with our surroundings in a more meaningful way.
In a world filled with distractions and constant busyness, miru offers a way to cultivate mindfulness and reconnect with the beauty that surrounds us. Through the art of seeing, we can learn to appreciate the world in a new light and find joy in the simple moments of everyday life.#3#